7 Things in common between Buddhism and Epicureanism

7 Things in common between Buddhism and Epicureanism

The ancient philosophers of Epicureanism and Buddhism share many similarities. Both philosophies teach that while suffering is unavoidable, we have the ability to choose how we respond to it. They both teach us the value of honesty in our interactions with others and...
5 ways to improve your life with Positive Psychology

5 ways to improve your life with Positive Psychology

Humanism is the philosophy that positive psychology is based on. It says that subjective experiences, which are what we feel but can’t put into words, can be just as valuable as, or even more valuable than, what we see other people do. Psychologists who use this...
Mindful Virtue

Mindful Virtue

What is Mindfulness? Photo by Simon Wilkes When we talk about mindfulness, we often think of it as a process of becoming aware of what is happening to us. However, there is more to mindfulness than that. It encompasses a wide variety of skills and abilities. It is...
What does stoicism mean in english?

What does stoicism mean in english?

What is Stoicism exactly? Stoicism is a philosophy that grew out of Hellenism. Its foundation rests upon the notion that one must exercise control over and dominate all passions, events and objects, as they can be considered to disturb the life. This is an indication...

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