Once upon a time, Jesse Grant and Thomas Hamer were good friends. They had a lot in common. Both were self-made men who had risen from poverty. Both had come…
Category: Psychology
Let’s skip the boring introduction. You weren’t going to read it anyway. Jump to the obligatory quote… Humans are the worst. We’re moody, we burn popcorn in the microwave, and…
I heard about something called laughter yoga on a podcast the other day. Here’s how Wikipedia describes the practice: Laughter yoga (Hasyayoga) is a practice involving prolonged voluntary laughter. Laughter yoga…
Positive Psychology is the scientific study of the strengths and virtues that enable individuals and communities to thrive. The field is founded on the belief that people want to lead…